Being an athlete athlete while juggling school, social time, and everything else can be tough! This course was designed to help student-athletes learn how to time manage. Start with the introduction video and then make your way through each of the pages below.

Quick Intro into Coach Lauren

Watch introduction video here 👉

Time Management 101

Why Time Management is Important

The Myth About Multitasking

Making Life Manageable with "TO DO" Lists

Celebrate the Victories (aka Take Breaks)

Wrap Up!

Lauren Williams (@laurenwilly17)

Former Professional Athlete

➪ Performance Coach helping athletes reach their fullest potential!

➪ Kansas City, MO